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Brenda Lynn Julianose
About Me
Hi! My name is Brenda, a licensed and registered counsellor. I enjoy being with people and helping them to grow to be better!
I am inclined to the client-centered and cognitive behavioral approaches in sessions.
Language(s)
Service(s) Offered
Specialties
Difficulty controlling feelings of anger
Persistent and excessive worry or fear
Feelings of pressure and tension
Learning or academic difficulties
Emotions and experiences following a loss
Thoughts of self-harm or suicide
Emotional, physical, or sexual abuse of children
Therapeutic Approach
This approach helps clients identify and change negative thought patterns and behaviours that contribute to their problems. The therapist works collaboratively with the client to develop strategies to challenge and modify these patterns, leading to improved mood and functioning.
This approach focuses on the client's subjective experience and encourages them to explore their thoughts and emotions in a non-judgmental and supportive environment. The therapist takes a empathic and non-directive role, allowing the client to lead the session.